(Archives of Pediatric & Adolescent Medicine, 2011)
Senior Programs
"We integrated XerGames into all of our YMCA Interactive Zones
to help foster Youth, Teen, and Family fun
with fitness related activities. XerGames has provided us with a variety of opportunities to serve all ages and
abilities in a fun, non-intimidating environment."
-Tom Flynn,
District Vice President
YMCA of South Hampton Roads
Why XerGames works for Senior Programming
- XerGames is fun and social, appealing to the ‘kid’ in all of us
- Instant interactive feedback engages both body and mind, motivating everyone
- Programming scaled for all ages and abilities – aging baby-boomers to seniors to special needs
- Proven results – physical & mental fitness, enjoyment, sustainability
- Tracks individual and group progress, hosts competitions online
- Group and personal training programs offer flexibility
- Great for multi-purpose spaces of all sizes
XerGames™ Fitness Programming for Seniors
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Want to learn more? Check our white paper on Sportwall and Senior Fitness.
Sportwall Fitness Effects: The Science Behind its Brain/ Body Training for Seniors
